Fusion FIT on the Wells Street Bridge July 12th

Dates: 07/12/2016 Dates: 07/12/2016 Times: 18:00 - 19:00 Location: Fort Wayne Outfitters and Bike Depot

Fusion FIT on the Bridge

Mary Newell 2

Fusion FIT sessions are 60 minutes and will leave you feeling energized, strong and balanced. Each session includes cardiovascular and strength training intervals including tabata, TRX, barre, and yoga poses. This combination is efficient for fat burn, core strength, cardiovascular conditioning, power, flexibility and balance.

Please bring workout shoes, a mat, and water bottle.

$10/class – 6 pm start time

Find out more about Fusion Yoga on their website.