Fusion FIT on the Wells Street Bridge with Celeste, May 31

Dates: 08/20/2015 Dates: 08/20/2015 Times: 17:30 - 18:30 Location: Fort Wayne Outfitters and Bike Depot

Fusion FIT on the Bridge

with Celeste

celeste

Fusion FIT sessions are 60 minutes and will leave you feeling energized, strong and balanced. Each session includes cardiovascular and strength training intervals including tabata, TRX, barre, and yoga poses. This combination is efficient for fat burn, core strength, cardiovascular conditioning, power, flexibility and balance.

Celeste Sexton Instructor
E200-RYT Yoga Instructor-Yoga Alliance
Certified Fitness Professional-American College of Sports Medicine

Please bring workout shoes, a mat, and water bottle.

$10/class

Find out more about Fusion Yoga on their website.

Mary Newell 2

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